Do you remember Saturday morning cereal commercials. They used to flash a picture of Golden Grahams with a glass of orange juice, a glass of milk, some toast and tell you that there cereal was part of "balanced breakfast". Tonight Caitlyn came up with a fantastic "balanced dinner". This was another kind of balance. We were making rice pilaf and sweet potato chips. The sweet potato chips were made in this way:
sweet potatoes chopped thin
put in a baking pan
drizzled with olive oil
salted with Garlic and Sea Salt
Dashed with Rosemary
and cooked for 10-15 minutes at 350 degrees
We needed something to balance the saltiness of the chips and the pilaf. What balances the salty taste? The sweet taste! Cailtyn chopped up some apples and put them on our plate as well. This balanced out our taste buds and helped to make us feel satisfied and nourished :)
Stay Balanced,
matthew
PS
We also without trying enjoyed a delicous vegan meal!
Sunday, March 2, 2008
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