Wednesday, October 21, 2009

Sweet Potato-Peanut Bisque and Pumpkin Ice Cream!

Here are two great fall recipes I've thrown together in the last couple weeks. The first one is a soup recipe that I adapted from a recipe I found in Eating Well magazine. The author was cookbook author Nancy Baggett.

The second recipe is one I came up with, spinning off my summer post on vegan ice cream. Please let me know if you try either of these. I am so happy fall is here! There are so many delicous recipes you can make with seasonal vegetables!

Sweet Potato-Peanut Bisque

2 large Sweet Potatoes
2 tablespoons Olive Oil
1 Yellow Onion
1 large Yellow Onion
3 Cups Tomato Juice (I used juice from a juicer, canned is an option as well)
1 chopped Red Pepper or chile pepper depending on how spicy you want it
2 tablespoons minced Ginger
1 teaspoon Allspice
15-20 ounces of vegetable broth
2/3 cup natural Peanut Butter
Optional 1/2 cup tomato pulp from juicer

1. Bake or steam sweet potatoes until soft and peelings fall of naturally.
2. Heat olive oil in large sauce pan and add onion. Cook until onion browns and then add garlic and ginger. Stir in juice, peppers and allspice. When mixture boils back off to a simmer.
3. Remove peelings from sweet potato. Take one potato and blend it in a blender with vegetable broth and peanut butter. Take the other potato, chop it up and add it to soup pot.
4. Combine puree and soup mixture. If you ar using the pulp from the juicer stir it in at this time as well. This is definitely a hearty soup and you are sure to enjoy it.

Coconut Pumpkin Ice Cream!

2 cans of Coconut Milk
2/3 a can of Pumpkin Puree
3/4 cup Maple Syrup
Spices: Ginger, Cloves, Cinnamon and Nutmeg or Pumpkin Pie Spice

1. Blend coconut milk, pumpkin puree and spices
2. Place in ice cream maker and add maple syrup to taste
3. Let this spin in ice cream maker for twenty five minutes or more.
4. Add to re-used and washed ice cream pint containers.

This ice cream goes great with warm ginger bread!

Stay Positive,

Matthew

2 comments:

kasondra said...

I just found your blog. i am excited to read more! : )
we have a very similar outlook.

kasondra said...

Thank you for following my blog. i appreciate the support. I love your outlook on life!